Get strong enough for the life you actually want.
One-on-one training in PLACEHOLDER_CITY, PLACEHOLDER_STATE, or online coaching wherever you are. A plan built for your body, your schedule, and the goal you keep putting off.
- Certified personal trainer
- In person or online
- Free 20-minute consult, no pressure
How it works
Apply
Two minutes. Your goal, your schedule, any injuries, and how you'd like to train.
Talk it through
A free 20-minute call. If we're a fit, you'll leave with a clear plan and a start date. If not, you'll leave with honest advice.
Train
Your first session sets a baseline. From there, every week adjusts to what your body and your calendar are doing.
Who this is for
Beginners
You've never lifted, or you've only ever done machines and cardio. You'll learn the main lifts safely, from the ground up, with someone watching every rep.
Busy adults
Work, kids, commute. You have three hours a week, not ten. Programs are built around the time you actually have.
Coming back
An injury, a baby, a hard year. You were fit once and want it back without wrecking yourself on the way.
Stuck at a plateau
You train, but nothing changes. Usually the fix is programming and food, not more effort.
Ways to train
In person
One-hour sessions at PLACEHOLDER_GYM_OR_IN_HOME. Coaching on every rep, a plan that changes weekly, and nutrition targets you can keep.
Online coaching
A full program for your gym, weekly check-ins, and form checks by video. Train anywhere with the same accountability.
Hybrid
One in-person session a week plus the full online program for the days you train alone.
Free tools to start today
Calorie calculator
How much you burn in a day, and targets for losing fat or building muscle without guessing.
Macro calculator
Turn a calorie target into protein, carbs, and fat you can hit at the grocery store.
One-rep max estimator
Know how strong you are from a normal set, no max-out attempt required.
Coached by Lynix
PLACEHOLDER_BIO_SHORT: Two or three sentences in Lynix's voice. Why he trains people, what he's good at, what it's like to work with him. Write it like he'd say it to someone at the gym.
Certified PLACEHOLDER_CERT (e.g. NASM-CPT). Based in PLACEHOLDER_CITY, PLACEHOLDER_STATE.
Ready to start? The first conversation is free.
Tell Lynix about your goals and schedule in a two-minute application. You will get a reply within a day with a link to book a free 20-minute call.